Run
Comments: Team Name: "Tri-N-It" Placement: 10th in the Mixed division At 5:20:38 After some of the stories coming off the course from the early relay runners I got plenty nervous. The first guy I ran into said there was waist deep water in at least one place and others that were knee deep. I began to hear from more people that they didn't encounter anything deeper than knee deep so I began to get a little less nervous and began the idea of embracing the pain. The race began as I ran up the first hill and quickly made a WRONG turn. I got side tracked by another friend and completely blew by a sign marking the right way. Had I not noticed as soon as I did I would have turned 10.35 miles into 15.5. I had gotten about 150 yards onto the wrong course prior to seeing my error. The rest of the next 2 miles were fairly uneventful. The route was a little slippery in a few spots but nothing like what I was about to face later. At 2.25 miles I hit the first of the water logged areas. I thought I might be able to navigate around it but about 50 feet into it I was already ankle deep and decided I was going for the gusto and headed right for the middle of the trail. It was now knee deep and freezing cold but I only had another 50 feet to the end. After getting through that I made it a couple hundred feet and thought I was "pretty good." The water was gone and I was warmed back up...........Then more water......RIGHT DOWN THE MIDDLE. I fully embraced this one without even thinking about going around it. There was only about 50 in this one altogether. Once past that first 3 miles or so things got much worse but it was miles 3-6 that weren't that bad either. There was mud and a little more water but it wasn't horrible. Then mile 6-8!?!?!?! These were the most rugged of all! The conditions were torturous to say the least. The mud was so bad that all I could do was manage to jog using very short steps and, at times, run on the side of the trails to get ANY traction whatsoever. The mud was more like pudding and it was ankle deep for a as wide as the trail and a little wider because of the other competitors that had been through. There was almost a mile where this type of slippery mess was encountered very often. All said, it might have been up to a quarter of a mile of that in one mile of the course. The last 2.5 miles were pretty hilly and a lot less mud. The trail was more and based and allowed the water to drain and run off much more quickly from the huge amounts of rain. I finally had a firm running base and could turn up the speed a little bit. (With no GPS I don't really know my mile paces and I hate not knowing!) I encountered a lot of water again in the last mile and it was getting close to the knee many times. Again, as with the early miles, I decided to embrace the wet, cold, pain and finish with water running from my shoes and clothes. I barely slowed down for these last couple of water holes. The final half mile was on firm footing and a little bit of downhill. I tried to lay out a solid effort for the last part of this race and see how bad I could hurt myself in such a short distance. There was n't really enough distance left to get real nasty but I was still suffering. What would you do differently?: First: I would have payed closer attention to the signs. The mistake of running the wrong trail probably cost me about 1 minute. Second: not worry about the conditions of the trail. This race was so much more memorable because of the horrendous conditions. Basically I would have embraces the pain sooner. Third: Go into the race with full intention of diving into the middle early and often. That was exhilarating to run through and know I was going to be fine in the end. Post race
Warm down: No warm down. It was a freeze down. I walked back to the truck with Adam and Jayne. What limited your ability to perform faster: The course!!!! I am certain I could have nailed a 1:15:00 or better under solid footing. the course would have been challenging but I am sure I would have been fine to hit something MUCH faster given the right conditions. Event comments: The start was late because people were still coming into the venue but I didn't see it as a big deal. It seems like VEEP Races is a little slow to post results to their races. I think this should be an area they should work on. Also I think it would be a good idea to advertise what sites the results will be posted on the soonest. Last updated: 2011-11-25 12:00 AM
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United States
Veep Races
29F / -2C
Precipitation
Overall Rank = /
Age Group = Relay
Age Group Rank = 4044/
This race was so different that I couldn't really have a normal routine to get ready.
Normal as it gets: Got up at 5:15 and had a cup of coffee and a couple of pop tarts, checked a couple of things for the race and drove the hour to the site.
After checking my times against the rest of the one loop field, I would have placed 25th overall and 3rd in my AG had I went solo. I don't think that was too bad for my first ever trail race.
I was the anchor for the team and I had a little while to wait before I went out so I filled the time talking to Adam and some of the other competitors. Some of which I really (at the time) wish that I hadn't talked to. They were telling a few horror stories about the course.
As it got close to my jump off time I ran around the parking lot a couple of times at a moderate pace. I didn't do a lot of stretching for this race, but I should have.