Canyonlands 1/2 Marathon - RunHalf Marathon


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Moab, Utah
United States
Moab Half Marathon
67F / 19C
Overcast
 		Total Time = 3h 13m 3s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

caught fisrt bus up the canyon. had time for coffee and scope out the race beginning
Event warmup:

stretches about an hour before race start
Winds were brutal and strong enough to blow over several port-a potties
Run
  • 3h 13m
  • 13.1 miles
  • 14m 44s  min/mile
Comments:

not in very good shape to run this. Blister developed on left foot by milefour so running and walking was painful
What would you do differently?:

train more. not try out untested socks on race day
Post race
What limited your ability to perform faster:

lack on training and bad socks

Event comments:

good race and a lot of fun. I was just under prepared




Last updated: 2011-12-05 12:00 AM
Running
03:13:00 | 13.1 miles | 14m 44s  min/mile
Age Group: 0/
Overall: 0/
Performance: Below average
Course: downhill with fairly gentle up hills scattered all along course
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4