Terre Haute Triathlon - TriathlonOther


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Terre Haute, Indiana
United States
65F / 18C
Sunny
 		Total Time = 2h 22m
Overall Rank = 198/278
Age Group =
Age Group Rank = 26/34
Swim
  • 13m 1s
  • 875 yards
  • 01m 29s / 100 yards
Comments:

Almost certainly somewhat shorter. Cold water was a little bracing but not chilling. The only problem was that my hands got really numb, so I couldn't feel the water too well. I also hyperventilated at the start (also probably from the cold), and my stroke rate stayed higher than I intended. Navigation was good, and I was comfortable with the moderate bumping and kicking.
What would you do differently?:

Take more warm-up, even though the water might be cold.
Transition 1
  • 06m 19s
Comments:

Hands were numb
Bike
  • 1h 17m 29s
  • 24.85 miles
  • 19.24 mile/hr
Comments:

Kept HR steady at about 151; pretty comfortable overall.
Transition 2
  • 01m 52s
Run
  • 43m 17s
  • 4.97 miles
  • 08m 43s  min/mile
Comments:

Best run in a long time. Kept HR pegged at 160 until the last mile up hills on trail. Great for me.
What would you do differently?:

Bottle this for next time.
Post race
Event comments:

Felt really strong afterwards.




Last updated: 2006-05-01 12:00 AM
Swimming
00:13:01 | 875 yards | 01m 29s / 100yards
Age Group: 16/34
Overall: 122/278
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 62F / 17C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 06:19
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:17:29 | 24.85 miles | 19.24 mile/hr
Age Group: 31/34
Overall: 214/278
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:52
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:43:17 | 04.97 miles | 08m 43s  min/mile
Age Group: 28/34
Overall: 206/278
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]