Sedona Half Marathon - RunHalf Marathon


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Sedona, Arizona
United States
The Sedona Marathon
56F / 13C
Sunny
 		Total Time = 2h 30m 53s
Overall Rank = 398/586
Age Group = 40-44
Age Group Rank = 17/20
Run
  • 2h 30m 53s
  • 13.21 miles
  • 11m 25s  min/mile
What would you do differently?:

lose weight and run more hills
Post race
Warm down:

Walk about the finish expo with family and got a massage and rub down

What limited your ability to perform faster:

Weight

Event comments:

Sedona is a great community event that brought in soewhere approximating 2 to 3 k worth of race participants this year. It grew alot from the few hundred I started out with the second year (an my first) with this event.


Profile Album


Last updated: 2011-12-29 12:00 AM
Running
02:30:53 | 13.21 miles | 11m 25s  min/mile
Age Group: 17/20
Overall: 398/586
Performance: Average
Course: An out and back that is very hilly and at 4500 ft above sea level
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4