New Years Day Dash - Run5 Mile


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Middleton, Wisconsin
United States
Race Day Events
39F / 4C
Precipitation
 		Total Time = 53m 43s
Overall Rank = 289/353
Age Group = 40-49
Age Group Rank = 42/55
Run
  • 53m 43s
  • 5 miles
  • 10m 44s  min/mile
Comments:

Felt great to be out and moving! Proud that we didn't walk at all, even when the wind was full force in our face.
Post race
Warm down:

Chicken wings and pretzels w/ cheese. Does that count as a warm-down?

Event comments:

You get a great stocking hat if you register early enough!




Last updated: 2012-01-02 12:00 AM
Running
00:53:43 | 05 miles | 10m 44s  min/mile
Age Group: 0/55
Overall: 0/353
Performance:
Course: Slippery course, ran on the grass where possible. Managed not to fall. Should have worn Yak Trax. Very gusty wind, thankful it was not cold or that wind would have terrible!
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4