Nevada Passage - Winnemucca Mtn Climb - RunOther


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Winnemucca, Nevada
United States
Nevada Passage Wide Open
70F / 21C
Sunny
 		Total Time = 1h 03m 2s
Overall Rank = 32/58
Age Group = 40-49
Age Group Rank = 3/9
Pre-race routine:

Omelette with salsa and corn tortillas for breakfast
Event warmup:

Ride on back of Booty Girl's scooter freezing my coconuts
Run
  • 1h 03m 2s
  • 2.2 miles
  • 28m 39s  min/mile
Comments:

Only ran at the top where it flattened out a bit. A few folks just ahead of me and I tried to catch them without success.
What would you do differently?:

I might try the faster harder side next year
Post race
Warm down:

Stood around drinking water and freezing. Next year I would give a coat and food to the organizers to bring up to the top for me.

What limited your ability to perform faster:

Hmm. . .just train more. Also I liked the good old girls who were in this race and I hung with them for awhile instead of really concentrating on the race.

Event comments:

Definitly bring a coat.




Last updated: 2006-05-07 12:00 AM
Running
01:03:02 | 02.2 miles | 28m 39s  min/mile
Age Group: 3/9
Overall: 9/58
Performance: Good
Course: Up Winnemucca mountain, right side. Fast folks went the faster more difficult left side
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4