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Comments: HAD A HEAD COLD, WAS HARD TO BREATH What would you do differently?: TRY NOT TO HAVE A COLD.  Transition 1
Comments: WAS VERY DIZZY DURING T1, HAD TO TAKE IT EASY What would you do differently?: ONCE AGAIN NOT HAVE A COLD.  Bike
Comments: FELT LIKE A GOOD RIDE, PASSED SEVERAL OTHER RIDERS What would you do differently?: WAS TRYING TO KEEP SOME ENERGY FOR THE RUN, SHOULD HAVE PUSHED THE RIDE HARDER, MY BEST EVENT Transition 2
Comments: FELT ALOT BETTER AFTER RIDE, NOT DIZZY THIS TIME. What would you do differently?: NOT WORRY ABOUT EATING A GEL IN TRANSITION  Run
Comments: ABOUT 1/4 MILE IN STRAINED RIGHT CALF AND HAD TO WALK REST OF WAY, THIS WAS A RE-INJURY FROM TRAINING 2 WEEKS EARLIER. What would you do differently?: STRETCH ALOT MORE. Post race
Warm down: WALK/STRETCH, ICE TO RIGHT CALF, IBUPROFEN What limited your ability to perform faster: HEAD COLD AND RIGHT CALF INJURY Event comments: VERY WELL ORGANIZED, FOOD WAS AWESOME, EXCELLENT RAFFLE, GREAT FINISHER GIFTS. WILL DEFINATELY DO THIS TRI AGAIN. Last updated: 2012-01-18 12:00 AM
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United States
City of Bartow - Parks and Recreation Department
Sunny
Overall Rank = 48/120
Age Group = FIRST TIMER
Age Group Rank = 9/11
WOKE 5AM, P-NUT POWER BAR, WATER, EAS DRINK, BANANA
STRETCH
DROVE TO EVENT
SET UP TRANSITION AREA
JOG 1/4 MILE
SWIM 150 YARDS