Rock 'n' Roll Seattle Marathon - RunMarathon


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Seattle, Washington
United States
Competitor Group, Inc.
55F / 13C
Precipitation
 		Total Time = 5h 31m 50s
Overall Rank = 2636/3089
Age Group = 42
Age Group Rank = 252/270
Pre-race routine:

2 Bagels and coffee
Run
  • 5h 31m 50s
  • 26.2 miles
  • 12m 40s  min/mile
Comments:

Paced well until Garmin quit, then it started raining, hard.
What would you do differently?:

Wear a hat
Post race
Warm down:

Tried to get warm, got Starbucks espresso which helped. Got out of soaked running clothes.

What limited your ability to perform faster:

Lost my pace and heart rate data, and was not prepared to run in the rain.

Event comments:

I'm sure there would have been more post race if it wouldn't have been pouring rain. Overall it was a good time.




Last updated: 2012-01-23 12:00 AM
Running
05:31:50 | 26.2 miles | 12m 40s  min/mile
Age Group: 0/270
Overall: 0/3089
Performance: Average
Course: Nice course with minimal hills
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3