Swim
Comments: I was bummed to not wear wetsuit but water was just too warm. Lots of bumping around in my wave, suffered a few kicks and whacks but overall was okay. Switched to breast stroke a few times for sighting. I felt my Road ID bracelet slipping off about 2/3 of swim. I grabbed it just in time before it was headed to the bottom of the murky lake! I ended up swimming with it clasped in my right hand for the remainder of the swim, I'm sure that didn't help my stroke! What would you do differently?: Swim faster Transition 1
Comments: It was raining as we were setting up transition so some of my things were wet and in plastic bags. That slowed me down a tad. I'm disappointed with my T1 time especially since I didn't have to get out of my wetsuit. Not sure what happened here. Bike
Comments: Felt pretty good on the bike. Was passed mostly by men, only a few women. I was happy to have an average pace over 16mph. What would you do differently?: Bike faster Transition 2
Run
Comments: Clearly I need to work on my run again following taking a break due to shin injury. I was very happy that I only walked through water stops and my shin cooperated. I found a guy that was running the same pace as me and we ended up being "runny buddies" for most of the run. It was great to have the company, made it go by faster. He smoked me at the finish line, though. :) What would you do differently?: Train more for the run when injury-free and run faster! Post race
Warm down: Walked around to catch my breath after sprinting to finish What limited your ability to perform faster: Lack of run training due to injury. I need to continue to train consistently so I can keep making progress with my race results. Event comments: Loved this race and would totally do it again! Such a great race course and wonderful atmosphere!! Lots of my Baystate Tri teammates were there, which always makes for a good time!! Last updated: 2012-01-30 12:00 AM
|
|
United States
Max Performance
81F / 27C
Overcast
Overall Rank = 361/503
Age Group = F 35-39
Age Group Rank = 23/35
Had coffee, banana w/peanut butter. Did not sleep well last night!
a little walking around