Sweetheart Run - Run5k


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Gulf Shores, Alabama
United States
LA Fleet Feet
48F / 9C
Sunny
 		Total Time = 31m 8s
Overall Rank = 168/329
Age Group = 45-49
Age Group Rank = 2/3
Run
  • 31m 8s
  • 3.11 miles
  • 10m 01s  min/mile
Comments:

felt good, enjoyed the temp. ran as good as my lack of training dictates.
Post race
Event comments:

Nice job by the local running club. Race is held at the Hang Out. Its a great venue for a 5k.

I actually got 2nd in my AG. Very unusual for a race this big to have so few 45 to 49 men. I would have been 6th in the age group below and 5th in the age group above. Nice to catch a break!




Last updated: 2012-02-12 12:00 AM
Running
00:31:08 | 03.11 miles | 10m 01s  min/mile
Age Group: 2/3
Overall: 168/329
Performance: Good
9:18 143 10.08 161 10.36 163 1.06 167
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4