Oklahoma City Memorial Half Marathon - RunHalf Marathon


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Oklahoma City, Oklahoma
United States
Oklahoma City Memorial Marathon
68F / 20C
Overcast
 		Total Time = 1h 39m 51s
Overall Rank = 139/8138
Age Group = 40-44
Age Group Rank = 12/390
Run
  • 1h 39m 51s
  • 13.1 miles
  • 07m 37s  min/mile
Comments:

111 of 3153 males
What would you do differently?:

wear the lighest weight shirt possible, drop more weight not eat as much the night prior
Post race
Warm down:

walked thru the food area with Pete (dejected) to the massage tent and then found Mili Dave Fist and company. hung out near the finish shoot to watch for aour relay teams to finish.

What limited your ability to perform faster:

warm and humid conditions made the run unfriendly. any time there was a tail wind we were running in very stale air....Hard day

Event comments:

worst part about the race was the lack of information on the race site. Actual execution and support post event were awesome




Last updated: 2012-02-12 12:00 AM
Running
01:39:51 | 13.1 miles | 07m 37s  min/mile
Age Group: 12/390
Overall: 139/8138
Performance: Below average
Lap data is pace per mile lap time dist pace 1 7:46.4 1.00 7:46 2 7:42.8 1.00 7:43 3 7:37.8 1.00 7:38 4 7:22.9 1.00 7:23 5 7:24.8 1.00 7:25 6 7:23.6 1.00 7:24 7 7:30.3 1.00 7:30 8 7:35.1 1.00 7:35 9 7:42.7 1.00 7:43 10 7:44.8 1.00 7:45 11 7:50.8 1.00 7:51 12 7:23.3 1.00 7:23 13 7:13.1 1.00 7:13 14 1:37.1 0.24 6:37
Course: Downtown OKC looping to the north and then back near the start....tons of turns
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4