Old-Fashioned Ten Miler - Run10 Mile


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Foxboro, Massachusetts
United States
Wampanoag Road Runners
45F / 7C
Sunny
 		Total Time = 1h 26m 51s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

find race site w jo. get number, jog .5 mi. to race start. met up w couple of friends
Run
  • 1h 26m 51s
  • 10 miles
  • 08m 41s  min/mile
Comments:

felt ok for run. ran mostly w jo. tried to set 8:30 pace for her but hills were tough so we slowed it down, nice sunny day so went down to shorts and singlet layer.

pleasant race, old fashioned, nothing techy or fancy
Post race
Warm down:

absolutely enjoying seeing MAV finish! Hung out with her BT mentees at chipotle after. Really nice peeps!

Event comments:

Nice and easy race. no post race activities. safe course.





Last updated: 2012-02-18 12:00 AM
Running
01:26:51 | 10 miles | 08m 41s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: loop course thru foxboro. nice course, beginning 2 miles or so was flat, middle 5 had rollers, last few miles were flat.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4