Cooper River Bridge 10K Run - Run


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Charleston, South Carolina
United States
75F / 24C
Sunny
 		Total Time = 1h 08m 42s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Walked to the start, stretched, and waited for the start. There were over 33,000 people running so it was pretty crowded!
Run
  • 1h 08m 42s
  • 6.21 miles
  • 11m 04s  min/mile
Comments:

Run was good.The incline up the bridge was not as hard as I thought it was going to be. I finally started to get room to move after the halfway point. The run through downtown was much hotter than over the bridge.
Post race
Warm down:

Walked through Marion Square and picked up a banana and water.

Event comments:

Everyone was so nice during this race! I met a lot of people and everyone was really happy during the event. Next year, I would suggest they patrol where the walkers start. The first two miles was spent dodging and weaving them.




Last updated: 2006-05-10 12:00 AM
Running
01:08:42 | 06.21 miles | 11m 04s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5