Triathlon de Paris - TriathlonOlympic


View Member's Race Log View other race reports
paris,
France
80F / 27C
Overcast
 		Total Time = 3h 03m
Overall Rank = 3105/5000
Age Group = 32
Age Group Rank = 1565/
Swim
  • 29m 47s
  • 1500 meters
  • 01m 59s / 100 meters
What would you do differently?:

Bi-Lateral Breathing
Transition 1
  • 05m 34s
Comments:

Long Distance from shore to transition area (under Eiffel Tower).
Bike
  • 1h 28m 58s
  • 40 kms
  • 26.98 km/hr
Comments:

Race did not allow tri bikes, I used a rented road bike that did not fit well.
What would you do differently?:

Understood the rules of the race.
Transition 2
  • 05m 11s
Run
  • 53m 55s
  • 10 kms
  • 05m 23s  min/km
Post race
Event comments:

Last minute decision for the race to allow drafting promted them do ban tri-bikes. This left a lot of people in a hard spot to find a replacement. Some people resorted to riding the 1 euro bike rental bikes, basket and all.




Last updated: 2012-03-07 12:00 AM
Swimming
00:29:47 | 1500 meters | 01m 59s / 100meters
Age Group: 1620/
Overall: 3192/5000
Performance:
Suit:
Course: Seine River
Start type: Deep Water Plus:
Water temp: 0F / 0C Current: Medium
200M Perf. Below average Remainder: Good
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:34
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
01:28:58 | 40 kms | 26.98 km/hr
Age Group: 1513/
Overall: 3010/5000
Performance: Bad
I had a hard time keeping heart rate in low Zone 3.
Wind: Little
Course: Downtown Paris
Road: Smooth Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Hard Drinks: Just right
T2
Time: 05:11
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Below average
Shoe and helmet removal Good
Running
00:53:55 | 10 kms | 05m 23s  min/km
Age Group: 1555/
Overall: 3096/5000
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 3