Sprint Triathlon at Vistancia - TriathlonSprint


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Peoria, Arizona
United States
4 Peaks Racing
70F / 21C
Overcast
 		Total Time = 1h 10m 14s
Overall Rank = 6/93
Age Group = 30-34
Age Group Rank = 1/18
Pre-race routine:

Nothing spectacular, bagel with peanut butter
Swim
  • 04m 34s
  • 300 yards
  • 01m 31s / 100 yards
Transition 1
  • 00m
Bike
  • 44m 54s
  • 16.5 miles
  • 22.05 mile/hr
Transition 2
  • 00m
Run
  • 20m 46s
  • 3.1 miles
  • 06m 42s  min/mile
Post race
Event comments:

Just a fun little community race that brings out a good showing of people. I'm happy with the results and I performed as well as I could. Everything was executed as planned.




Last updated: 2012-03-14 12:00 AM
Swimming
00:04:34 | 300 yards | 01m 31s / 100yards
Age Group: 0/18
Overall: 8/93
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:44:54 | 16.5 miles | 22.05 mile/hr
Age Group: 0/18
Overall: 8/93
Performance:
Wind: Little
Course:
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:20:46 | 03.1 miles | 06m 42s  min/mile
Age Group: 0/18
Overall: 9/93
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]