Run
Comments: Kept myself to 10:00-10:30 on the way to the turnaround. After the turnaround the wheels just came off. Most miles were about 11 min after that. I took 2 gels and ate some gummies. Water or gatorade at each stop. I peed behind a tree around mile 8.5 and really needed to. What would you do differently?: pee right before the start! Post race
Warm down: walked to car What limited your ability to perform faster: training, having to pee. Event comments: Definitely leave time for parking. My family dropped me off which was great. Long lines for registration but they moved fast. Started a little late- they said due to parking issues but I hate starting late. Also- big peeve- it was chip timed but no starting mat, so you time started at the gun. That cost me a couple of minutes. Last updated: 2012-03-14 12:00 AM
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United States
48F / 9C
Overall Rank = 382/439
Age Group = 30-34
Age Group Rank = 16/20
oatmeal for breakfast, water and gummies on the way
2:16:57 in 2007
2:21:02 in 2011 Dead Man's Hollow
2:32:49 in 2012
2:22:28 in 2013
walk around