Run
Comments: I found my breathing very strained in this race compared to previous efforts. At the time I thought my HR unusually eleveated, but checking it against previous events, it was the same overall. What would you do differently?: Do more speedwork. Wear lighter clothing. Post race
Warm down: Got some water, a banana, and walked. Event comments: Very popular--perhaps too popular--well organized race. Chip-timing was available and race results were up before the end of the day. (I had to leave the race before the awards, so I assume the results were available on site by 11 a.m.) Last updated: 2006-05-13 12:00 AM
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United States
73F / 23C
Sunny
Overall Rank = 198/306
Age Group = F40-44
Age Group Rank = 13/25
Woke up at 6:10 a.m. Ate bowl of oatmeal. Left Hawkins at 7:15. Arrived Tyler appx. 40 minutes prior to start time.
Ran warm-up laps on side streets, hydrated, went to the toilet.