Waterfront Triathlon at Pu'uloa - Triathlon


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Ewa Beach, Hawaii
United States
Boca Hawaii
Sunny
 		Total Time = 1h 34m 37s
Overall Rank = 119/133
Age Group = 35-39
Age Group Rank = 17/17
Swim
  • 17m 56s
  • 820 yards
  • 02m 11s / 100 yards
Transition 1
  • 02m 35s
Bike
  • 35m 52s
  • 13 miles
  • 21.75 mile/hr
Transition 2
  • 00m 38s
Run
  • 37m 16s
  • 3.5 miles
  • 10m 39s  min/mile
Post race
Event comments:

Good Times




Last updated: 2012-03-24 12:00 AM
Swimming
00:17:56 | 820 yards | 02m 11s / 100yards
Age Group: 0/17
Overall: 0/133
Performance: Bad
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 73F / 23C Current: Medium
200M Perf. Bad Remainder: Bad
Breathing: Bad Drafting: Bad
Waves: Bad Navigation: Good
Rounding: Good
T1
Time: 02:35
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
00:35:52 | 13 miles | 21.75 mile/hr
Age Group: 0/17
Overall: 0/133
Performance: Good
Wind: Little
Course:
Road:   Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills:
Race pace: Hard Drinks: Not enough
T2
Time: 00:38
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:37:16 | 03.5 miles | 10m 39s  min/mile
Age Group: 0/17
Overall: 0/133
Performance: Below average
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4