Zydeco Triathlon - TriathlonMini Sprint


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Eunice, Louisiana
United States
LSU - Eunice
85F / 29C
Sunny
 		Total Time = 1h 09m 58s
Overall Rank = 74/83
Age Group = 35-39
Age Group Rank = 7/8
Pre-race routine:

2 hour drive and we got lost in the country trying to get there.
Event warmup:

Managed to squeeze in a 10 minute warmup
Swim
  • 02m 57s
  • 164 yards
  • 01m 48s / 100 yards
Comments:

Always get nervous before the swim.
Transition 1
  • 00m
Bike
  • 44m 22s
  • 10 miles
  • 13.52 mile/hr
Comments:

Horrible road conditions
Transition 2
  • 00m
Run
  • 22m 53s
  • 2 miles
  • 11m 26s  min/mile
Comments:

Got a nice cramp in my left calf after beginning run had to stop and stretch it out.
Post race
Event comments:

Just wish this race used time chips. SO and I noticed that the times were off on the swim and that the T1 time was added into the bike leg. Otherwise great food and awesome door prizes. I had fun.




Last updated: 2012-04-03 12:00 AM
Swimming
00:02:57 | 164 yards | 01m 48s / 100yards
Age Group: 3/8
Overall: 54/83
Performance: Average
Suit: zoot
Course:
Start type: Inside Pool Plus: Shot
Water temp: 83F / 28C Current:
200M Perf. Good Remainder: Average
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:44:22 | 10 miles | 13.52 mile/hr
Age Group: 6/8
Overall: 73/83
Performance: Good
Wind: Headwind
Course:
Road: Potholes Dry Cadence:
Turns: Good Cornering:
Gear changes: Hills:
Race pace: Hard Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
00:22:53 | 02 miles | 11m 26s  min/mile
Age Group: 7/8
Overall: 77/83
Performance: Below average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4