Wissahickon Trail Classic - Run10k


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Philadelphia, Pennsylvania
United States
Pretzel City Sports
70F / 21C
Sunny
 		Total Time = 54m 39s
Overall Rank = 87/503
Age Group = 25-29
Age Group Rank = 0/
Pre-race routine:

I stretched and just walked around till start
Run
  • 54m 39s
  • 6.2 miles
  • 08m 49s  min/mile
Comments:

the race was great, I loved it
What would you do differently?:

I would start towards the front and run the course before the race and practice my downhill trail running, I lost alot of time there bc I was overly cautious while others just sprinted down.
Post race
Warm down:

stretched and than walked a 1/2 mile to the car and than went out to eat with the family

What limited your ability to perform faster:

Inexperience with trail running

Event comments:

Great race I will do it next year and shoot for top 25. I finished top 100 this year




Last updated: 2012-05-07 12:00 AM
Running
00:54:39 | 06.2 miles | 08m 49s  min/mile
Age Group: 0/
Overall: 87/503
Performance: Good
Course: It was my first trail run and it was great. A lot of hills and long climbs, great down hill running.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4