Lowes Speedway Time Trial - CycleTime Trial


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Concord, North Carolina
United States
65F / 18C
Overcast
 		Total Time = 00m
Overall Rank = /
Age Group = 45-49
Age Group Rank = 0/
Pre-race routine:

Got there late, met a good friend and got squared away
Event warmup:

two laps around the warmup track - then changed jersey from tri top to a bike shirt - it was cool
Bike
  • 25m
  • 10 miles
  • 24.00 mile/hr
Comments:

Did not bring a bottle - just hammered the race - found a good gear in the first half a mile and just rode in aero.
What would you do differently?:

Gone harder on first lap - first time ever on this so I held back some
Post race
Event comments:

Will do it again




Last updated: 2012-05-09 12:00 AM
Biking
00:25:00 | 10 miles | 24.00 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
148 HR - say it right around 151 for most of the ride.
Wind: Some
Course: 7 laps around the speedway - with the lights coming on
Road: Smooth  Cadence: 907
Turns: Cornering:
Gear changes: Good Hills:
Race pace: Hard Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]