The Nation's Triathlon - TriathlonOlympic


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Washington, D.C., Washington, D.C.
United States
The Nation's Triathlon
63F / 17C
Sunny
 		Total Time = 2h 27m 14s
Overall Rank = 181/3137
Age Group = M25-29
Age Group Rank = 27/266
Pre-race routine:

oohhhhkay.... So i decided to jump in to this race fairly late in the game, maybe with only a couple months remaining due to moving back to Maryland.
Swim
  • 30m 27s
  • 1640 yards
  • 01m 52s / 100 yards
Transition 1
  • 01m 56s
Comments:

77 OA
Bike
  • 1h 09m 23s
  • 26.4 miles
  • 22.83 mile/hr
Transition 2
  • 01m 18s
Comments:

136 OA
Run
  • 44m 13s
  • 6.42 miles
  • 06m 53s  min/mile
Post race
Event comments:

19/254 for military




Last updated: 2012-05-15 12:00 AM
Swimming
00:30:27 | 1640 yards | 01m 52s / 100yards
Age Group: 50/266
Overall: 457/3137
Performance: Below average
Suit:
Course:
Start type: Dive Plus: Time Trial
Water temp: 81F / 27C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:56
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
01:09:23 | 26.4 miles | 22.83 mile/hr
Age Group: 42/266
Overall: 287/3137
Performance: Average
Wind: Some
Course:
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:18
Overall:
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:44:13 | 06.42 miles | 06m 53s  min/mile
Age Group: 40/266
Overall: 248/3137
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5]