Indian Creek Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Woodworth, Louisiana
United States
Sunny
 		Total Time = 2h 02m 50s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

First race ever no routine just trying to stay in my own skin and not loose my breakfast.
Swim
  • 25m 37s
  • 875 yards
  • 02m 56s / 100 yards
Comments:

I had never done an open water swim so that was crazy. Also I had only started swiming in mid April so I think it was good even though most people would swim a mile in that time.
What would you do differently?:

Go faster!!!!!!!!! Not really I had just learned to swim I plan on doing this swim 10 minutes faster next year.
Transition 1
  • 01m 31s
Bike
  • 1h 05m 54s
  • 20 miles
  • 18.21 mile/hr
Transition 2
  • 01m 35s
Run
  • 28m 11s
  • 3.11 miles
  • 09m 04s  min/mile
Comments:

Legs were dead for frist mile then felt great.
What would you do differently?:

Do more bricks.
Post race
Event comments:

Im going to kick some but next year.




Last updated: 2012-05-16 12:00 AM
Swimming
00:25:37 | 875 yards | 02m 56s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit: Tri shorts
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:31
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:05:54 | 20 miles | 18.21 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:35
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:28:11 | 03.11 miles | 09m 04s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4