Medtronic TC 1 Mile - RunOther


View Member's Race Log View other race reports
Minneapolis, Minnesota
United States
Twin Cities In Motion
Sunny
 		Total Time = 06m 4s
Overall Rank = 399/2509
Age Group = 30-34m
Age Group Rank = 63/206
Pre-race routine:

With Katie this year
Event warmup:

About 2.5 miles total, some strides in there. Felt perfectly ready to run at the time of the Masters Wave, but went 10 minutes later in the Open.
Run
  • 06m 4s
  • 1 miles
  • 06m 04s  min/mile
Comments:

Windy this year. Knew I went out too hard, felt like my lungs were on fire at the half. Found a guy to chase the last quarter. Lots of coughing at the finish.
What would you do differently?:

Start when I was ready, because you can do that with this race.
Post race
Warm down:

Waited for Katie and watched the elites.

What limited your ability to perform faster:

lack of speed training

Event comments:

I like this race, crowds can be loud, it's a good time. Two small complaints-wish there was water at the start, and COLD water at the finish.




Last updated: 2012-05-24 12:00 AM
Running
00:06:04 | 01 miles | 06m 04s  min/mile
Age Group: 63/206
Overall: 399/2509
Performance: Average
1:23 1:30 1:33 1:31 0:05
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]