Subaru of Moncton Duathlon - DuathlonStandard


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Moncton, New Brunswick
Canada
Southeast Storm Triathlon club
12C / 54F
Overcast
 		Total Time = 1h 07m 7s
Overall Rank = 17/157
Age Group = M4049
Age Group Rank = 8/39
Pre-race routine:

was at race site early, got a good spot in transition
Event warmup:

short run
Run
  • 21m 14s
  • 5 kms
  • 04m 15s  min/km
Comments:

good run
What would you do differently?:

would have liked to be seeded more in front... had to pass alot of people to try and catch Johnny
Transition 1
  • 00m
Comments:

good T1
Bike
  • 33m 24s
  • 20 kms
  • 35.93 km/hr
What would you do differently?:

more miles on the bike
Transition 2
  • 00m
Run
  • 11m 30s
  • 2.5 kms
  • 04m 36s  min/km
Comments:

tried to make up ground on Babineau and Johnny but didnt have it in me... passsed Denis and kept Earl Burrows behind me.
Post race
Event comments:

Great event well organized as usual.




Last updated: 2012-05-25 12:00 AM
Running
00:21:14 | 05 kms | 04m 15s  min/km
Age Group: 0/39
Overall: 22/157
Performance: Good
Course: 2 lap or the park
Keeping cool Below average Drinking Just right
T1
Time: 00:00
Overall: Good
Run with bike? Good
Jump on bike? Good
Getting up to speed and into shoes: Average
Biking
00:33:24 | 20 kms | 35.93 km/hr
Age Group: 0/39
Overall: 19/157
Performance: Good
Wind: Some
Course: 2 loop around centennial park
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:11:30 | 02.5 kms | 04m 36s  min/km
Age Group: 0/39
Overall: 12/157
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5