Jackie Kallal Triathlon - TriathlonSprint


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Penn Run, Pennsylvania
United States
 		Total Time = 1h 13m 54s
Overall Rank = 11/109
Age Group = 60-64
Age Group Rank = 1/3
Swim
  • 17m
  • 880 yards
  • 01m 56s / 100 yards
Transition 1
  • 00m
Bike
  • 28m
  • 9.5 miles
  • 20.36 mile/hr
Transition 2
  • 00m
Run
  • 24m 14s
  • 3.5 miles
  • 06m 55s  min/mile
Post race
Event comments:

Fun, low key local race.




Last updated: 2012-06-11 12:00 AM
Swimming
00:17:00 | 880 yards | 01m 56s / 100yards
Age Group: 1/3
Overall: 33/109
Performance: Good
Suit: full
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:28:00 | 9.5 miles | 20.36 mile/hr
Age Group: 1/3
Overall: 11/109
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:14 | 03.5 miles | 06m 55s  min/mile
Age Group: 1/3
Overall: 27/109
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4