Ironman U.S. Championship - TriathlonFull Ironman


View Member's Race Log View other race reports
New York City, New York
United States
World Triathlon Corporation
88F / 31C
Overcast
Total Time = 14h 41m
Overall Rank = /
Age Group = 35-39
Age Group Rank = 0/
Swim
  • 59h 49m
  • 4224 yards
  • 1h 24m 58s / 100 yards
Comments:

Wasn't as bad as I envisioned until I got to the end...then it appeared to be lights out. I poked by head out of the water and realized I was near the end but not close enough to grab the barge. I made the mistake of putting my foot down and was immediately sucked into the mud. It was too shallow to tread water but you also couldn't stand. Everyone was trying to paw their way onto the steps. Lucky a volunteer grabbed my arm and pulled me hard onto the steps.From there I started stripping as I ran toward the showers. The wetsuit strippers were on the opposite side of the showers but i needed to get the muck and mud off me so i took my own wetsuit off.
What would you do differently?:

Not much I felt pretty confident with my swim considering how nervous I was going into it
Transition 1
  • 06m 32s
Comments:

It would have been great if the volunteers did more than spectate. I found my own gear bag and found the tent without much direction. I got myself together without an offer from any volunteers to assist...(I remember feeling like a rock star when I did Florida this was very no frills). I wanted to take a sip of a protein drink and asked around for water. One volunteer spoke up and said I could find water on the race course (not helpful). Then I had to ask where they would like me to place my gear bag. Somebody indicated drop it on the pile with the other gear bags (duh I didn't see them). Would have appreciated a little direction and water in the tent??? FInally got out of the tent and started running to where I knew my bike would be. There happened to be a volunteer standing at the end of my row who nodded and said I was in the right row. Wait a minute?? I thought this was Ironman? My first Ironman the bike was waiting for me when i got our of transition. I had to get my own bike and fish it out of the bikes an tangled with mine. Kind of ridiculous for $900 entry fee.
What would you do differently?:

I forgot to bring the lube stuff for my bike pants...by the end of the bike I felt like I was sitting on sandpaper. I also forgot my sunscreen. Probably would have been good to have brought some for my face.
Bike
  • 7h 30m 19s
  • 112 miles
  • 14.92 mile/hr
Comments:

It started out nice enough then the road conditions changed and it started to get hot as hell. The aid stations were set up in weird places and all i really wanted was cold liquid which seemed to only come at tepid temps.
At the end I had to ask a volunteer to rack my bike. Nobody was offering...again wtf
What would you do differently?:

I don't know...just not do this race again. It sucked.
Transition 2
  • 11m 24s
Comments:

There was no running with the bike from anyone. By the time I finished this bike I was completely over "Ironman" and even offered to have the volunteer list my bike on ebay (just kidding) but seriously the bike was brutal and I was more than glad to be done. I honestly didnt think I would be able to get through a marathon even walking. I needed water really bad and of course there was none in transition. They told me to head out to the race course, there would be an aid station soon with water.
What would you do differently?:

I really took my time here because I was just really not in the mood to even go on. I got it together and got my shoes on. Finally a volunteer did come around to ask if i needed anything. I asked for sunscreen. I was informed they ran out. Oh well. Par for the course here.
Run
  • 5h 53m
  • 26.2 miles
  • 13m 28s  min/mile
Comments:

This was the most ridiculous run course I have ever seen. I opted to walk the hills because I knew there was no way I was going to finish this race if i didn't. I was not alone. Everything hurt even my skin. To top off our misery there were really no spectators even after I crossed the bridge. In Riverview park us runners were apparently interupting the fiesta. People were hanging out barbequing playing ball riding bikes as full speed on the same path as the runners. Nobody even cared that this was an ironman. We were in their way. Finally to Riverside park and back and forth we run like mice. Up hills, up staircases...just ridiculously stupid. Why would there be a hill at mile 26??? Well why not? This whole race sucked and there was nothing NYC about it except for staying in the host hotel who btw knew very little about the race.
Post race
What limited your ability to perform faster:

Being up since 2:30 am to load the 3a bus to get to the 4a ferry. I didn't know how many people would be on the shuttle and I was afraid to be left behind so I opted for a half hour earlier start.
The race logistics were completely stressful and there was minimal support on the course from spectators and the volunteers were completely clueless. That in combination of a sucky course and hot humid day just extiguished my fire. I was completely over it by the end.

Event comments:

Not worth $900 + dollars ($50 for spectator to go the banquet dinner which seemed essential since the logistics were a nightmare, $50 to get my bike back from transition unless of course I wanted to pick it up after the race, yeah right that would have added another 2 hours to my already ridiculously long day, $900 for the host hotel who knew very little about the race) and an incredibly boring, brutal course make this race a thumbs down. Sorry.




Last updated: 2012-06-21 12:00 AM
Swimming
59:49:00 | 4224 yards | 1h 24m 58s / 100yards
Age Group: 71/
Overall: 1995/
Performance: Good
Suit:
Course: Point to point
Start type: Dive Plus: Time Trial
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Good
Breathing: Good Drafting:
Waves: Navigation:
Rounding:
T1
Time: 06:32
Performance: Below average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
07:30:19 | 112 miles | 14.92 mile/hr
Age Group: 59/
Overall: 1811/
Performance: Average
Wind: Some
Course: Course was pretty boring but mostly dangerous. 1 lane of the highway divided into a to and fro lane by orange cones. Big ruts on the road causing bottles to fall everywhere No where to swerve and lots of bad crashes.
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 11:24
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
05:53:00 | 26.2 miles | 13m 28s  min/mile
Age Group: 69/
Overall: 1696/
Performance: Bad
Course: Hills and more hills. And stairs..hey why not?
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? No
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 2