Jacksonville Triathlon Series #1 - TriathlonOlympic

There was a little swell in the water in the morning that made it tough to get out to the first bouy. Sighting was a little difficult coming back in and I drifted a little further north up the beach than I wanted to which made for a fun little run in the soft sand.

I was happy with my swim overall. I think for the next I could just get a little stronger in training

T1 was good. Took awhile to get my feet into my shoes once on the bike. Luckily I was out of the water before most of the people racked around me so I had zero competition getting out my bike

Nice out and back course with light headwind for the first half, tail wind coming back (maybe 5mph)

Same as with the swim, but more important with the bike as I seem to lose a lot of ground on the group with the bike, I need more training. Still getting comfortable in aero

I was actually very surprised to see T2's time at a minute. Felt like I took 3-4 minutes getting dressed.

Really disappointed with my run. I like to think I'm somewhat of a decent runner and was pretty much out of gas when I started the run. Drank too much at the water stations. Overall this was the first time I ran a 10k after the bike so I'm not upset but know this is where I can improve the most.

Run faster haha. I drank entirely to much from T2-2 miles into the run.

light streching, walking to beer garden


still getting comfortable on the bike, need to do a few more bricks before my race next month, the 80-90 degree heat didn't help either


I've only done tri's put on by drcsports and I couldn't imagine anyone else doing the job much better. Always fun. Wish more people showed up for the OLY distance race