Lake Zurich Area Triathlon - TriathlonOlympic


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Lake Zurich, Illinois
United States
3-2-1Go! Event Promotions, Inc.
Sunny
Total Time = 2h 46m 52s
Overall Rank = 145/368
Age Group = F40-44
Age Group Rank = 6/23
Event warmup:

None. Water was warm, air was cool
Swim
  • 34m 16s
  • 1640 yards
  • 02m 05s / 100 yards
Comments:

There is a long run from the swim to T1 that is included in your swim time, NOT your T1 time.
Transition 1
  • 01m 29s
Bike
  • 1h 18m 1s
  • 24.85 miles
  • 19.11 mile/hr
Comments:

I was hoping to bike a bit faster, only 3 weeks off my first HIM so I was still pleased.
Transition 2
  • 01m 11s
Comments:

Missed my rack which was just plain silly but I hadn't viewed the transition from bike in so it looked a little different coming from that angle.
What would you do differently?:

Remember where I am racked!
Run
  • 51m 53s
  • 6.21 miles
  • 08m 21s  min/mile
Post race
Event comments:

Awesome event. Hassle-free, well-run with lots of fast people to keep us all motivated!




Last updated: 2012-06-25 12:00 AM
Swimming
00:34:16 | 1640 yards | 02m 05s / 100yards
Age Group: 11/23
Overall: 181/368
Performance:
Suit:
Course: Counter-clockwise circle. If you prefer leftside breathing this is your swim. Totally calm course, great for newer swimmers.
Start type: Plus:
Water temp: 78F / 26C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:29
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:18:01 | 24.85 miles | 19.11 mile/hr
Age Group: 8/23
Overall: 175/368
Performance:
Wind: Some
Course: Definitely some rollers in there.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:11
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:51:53 | 06.21 miles | 08m 21s  min/mile
Age Group: 5/23
Overall: 144/368
Performance: Good
Course: Two loops. One mile seemed tougher than the other 2 so I knew what to expect the second time around. Ran the second loop faster than the first so I was thrilled.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5