No Tubes Iron Cross Race - CycleCyclocross


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Michaux State Forrest, Pennsylvania
United States
Iron Cross Race
65F / 18C
Overcast
 		Total Time = 5h 21m
Overall Rank = 100/200
Age Group = 40+
Age Group Rank = 49/100
Pre-race routine:

Nothing
Event warmup:

None
Bike
  • 5h 21m
  • 62.14 miles
  • 11.61 mile/hr
Post race
Event comments:

Ready for next year..... Under 5 for sure




Last updated: 2012-07-10 12:00 AM
Biking
05:21:00 | 62.14 miles | 11.61 mile/hr
Age Group: 0/100
Overall: 0/200
Performance: Good
Hr by hours (avg) 161 151 148 141 135. Fading fast!
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 5