Grandma's Marathon - RunHalf Marathon


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Two Harbors, Minnesota
United States
Overcast
 		Total Time = 1h 55m 4s
Overall Rank = 1394/5041
Age Group =
Age Group Rank = 149/300
Pre-race routine:

4:45 AM - 3 nutrigrains and some aqua... drove to super market and took bus to starting line....
Event warmup:

some stretching
Run
  • 1h 55m 4s
  • 13.1 miles
  • 08m 47s  min/mile
Comments:

well... i ran what I excepted considered my lack of training much for this run... despite that I think I did ok. My legs are a bit sore but not too bad... my HRM/GPS died almost immediately (i forgot to charge it! doh!!)
Post race
What limited your ability to perform faster:

more training..

Event comments:

Excellent race.. Grandmas is awsome!




Last updated: 2006-05-28 12:00 AM
Running
01:55:04 | 13.1 miles | 08m 47s  min/mile
Age Group: 149/300
Overall: 1394/5041
Performance:
Course: North Shore into down town and down into canal park
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4