New Jersey State Triathlon - Sprint Distance - TriathlonSprint


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Hamilton Township, New Jersey
United States
CGI Racing
70F / 21C
Overcast
 		Total Time = 1h 34m 55s
Overall Rank = 864/1019
Age Group = Clydes
Age Group Rank = 25/84
Swim
  • 13m 16s
  • 547 yards
  • 02m 26s / 100 yards
Comments:

i wish they had rankings within each group
What would you do differently?:

nothing - this was great
first swim without a wetsuit
Transition 1
  • 03m 24s
Comments:

not bad - new socks went on much easier
Bike
  • 38m 51s
  • 11.5 miles
  • 17.76 mile/hr
Transition 2
  • 02m 31s
Comments:

almost forgot to take off helmet! Ha!
Run
  • 36m 51s
  • 3.11 miles
  • 11m 51s  min/mile
Comments:

best run yet - intervals this week during training may have helped
Post race
Event comments:

Best event I've done yet.




Last updated: 2012-07-15 12:00 AM
Swimming
00:13:16 | 547 yards | 02m 26s / 100yards
Age Group: 0/84
Overall: 0/1019
Performance: Good
Suit:
Course: straight out with a single left turn back to beach
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Navigation: Good
Rounding: Good
T1
Time: 03:24
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
00:38:51 | 11.5 miles | 17.76 mile/hr
Age Group: 0/84
Overall: 0/1019
Performance: Average
Wind: Some
Course: i guess a little hillier than i thought because I was going at a pretty good clip
Road: Smooth Dry Cadence:
Turns: Cornering: Average
Gear changes: Average Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 02:31
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Below average
Running with bike Below average
Racking bike Average
Shoe and helmet removal Average
Running
00:36:51 | 03.11 miles | 11m 51s  min/mile
Age Group: 0/84
Overall: 0/1019
Performance: Average
Course: nice cross country course
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5