Ironman 70.3 Racine - Triathlon1/2 Ironman


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Racine, Wisconsin
United States
World Triathlon Corporation
68F / 20C
Sunny
 		Total Time = 00m
Overall Rank = /
Age Group = 45-49
Age Group Rank = 57/181
Swim
  • 29m
  • 2112 yards
  • 01m 22s / 100 yards
Transition 1
  • 00m
Bike
  • 2h 52m
  • 56 miles
  • 19.53 mile/hr
What would you do differently?:

Go a bit easier, and save energy for the run.
Transition 2
  • 00m
Run
  • 2h 18m
  • 13.1 miles
  • 10m 32s  min/mile
Post race
Event comments:

Roads were tough!!!




Last updated: 2012-07-22 12:00 AM
Swimming
00:29:00 | 2112 yards | 01m 22s / 100yards
Age Group: 4/181
Overall: 0/
Performance: Good
Suit:
Course:
Start type: Run Plus:
Water temp: 68F / 20C Current:
200M Perf. Remainder:
Breathing: Drafting: Good
Waves: Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:52:00 | 56 miles | 19.53 mile/hr
Age Group: 71/181
Overall: 0/
Performance: Average
Wind: Headwind
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Hard Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:18:00 | 13.1 miles | 10m 32s  min/mile
Age Group: 57/181
Overall: 0/
Performance:
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4