Swim
Comments: For my first triathlon I thought I did pretty good. Will definitely do more group open water swims next time in preparation. Got stuck behind someones kick for a bit and it made breathing difficult. Finally got around it and rolled to my back and did a backstroke across the top of the triangle to try to clear up my breathing. What would you do differently?: More open water group training. I think I would have had a better time if I was better at getting ahead of people it would have been a better swim for me as that's my strongest part of the event. Transition 1
Comments: Good transition considering I didn't have much practice. Only thing I forgot to put on was my gloves. I did bring a bucket to rinse my feet because I insist on wearing socks. Surprisingly though, it was the fastest I have ever gotten my feet clipped in. What would you do differently?: Improve my ability to jump on the bike. Currently I still have to stop, climb on and then take off and clip in. Bike
Comments: Road conditions were bad. I can deal with wet roads, but the grooved roads for construction would have been nice to know about in advance. Although roads were wet, I had no problem getting up to speed. Wish my cyclometer worked though... it didn't register at all during the race. Relied on my watch which was pretty accurate throughout. What would you do differently?: Remember to put my gloves on. And look into getting Aero bars for the bike. And get a cyclometer that works ALL the time, not just when it wants to. Transition 2
Comments: Slow to get off my bike as I'm not very good at unclipping and getting off the bike. Roads were still wet so running across the street was slow. What would you do differently?: Practice getting off my bike! Run
Comments: Struggled with the run. Legs felt like jello for the first mile. Walked a little at the 2 mile mark. What would you do differently?: Not carry a bottle of water with me. Post race
Warm down: Minimal stretching. Event comments: A good event for a first timer. Last updated: 2012-07-31 12:00 AM
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United States
Firm Racing
75F / 24C
Precipitation
Overall Rank = 85/155
Age Group = Athena
Age Group Rank = 2/20
Ate a power bar and a banana for breakfast at about 5:30AM. Headed to the event to pick up packet by 6:30.
Brisk walking around the area to familiarize myself with the starts and finishes in the transition area and to warm up my legs. It was a light rain so I kept moving to avoid getting cold. Did a short swim in the river prior to start just to get a feel for the murky water.