TRI Peachtree City Sprint Triathlon - TriathlonSprint


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Peachtree City, Georgia
United States
Tri Peachtree City
78F / 26C
Overcast
 		Total Time = 1h 31m 4s
Overall Rank = 415/601
Age Group = 40-44
Age Group Rank = 70/101
Pre-race routine:

Ate peanut butter on whole wheat english muffin. Made sure bike was ready. Drove over to race (15m)
Event warmup:

Set up transition. Went for short run.
Swim
  • 13m 51s
  • 586 yards
  • 02m 22s / 100 yards
Comments:

Still not comfortable in the open water. Did much better than the first time though.
What would you do differently?:

Get some open water practice
Transition 1
  • 01m 49s
Comments:

Took the time to put on socks but didn't worry about drying feet. Had a little trouble with shirt. Ran to exit transition
What would you do differently?:

Need tri top so I don't have to worry about putting shirt on after swim.
Bike
  • 44m 29s
  • 14 miles
  • 18.88 mile/hr
Comments:

Felt good. So many people on the roads it slows you down.
What would you do differently?:

More training will help this out.
Transition 2
  • 00m 51s
Comments:

Had a great place to rack the bike. Not sure I can go much faster here.
Run
  • 30m 5s
  • 3.1 miles
  • 09m 42s  min/mile
Post race
Warm down:

Walked around. Ate a banana and slice of pizza. Gathered my bike and transition stuff.

Event comments:

I have now done 2 races here. I'll be back for a third.




Last updated: 2012-08-01 12:00 AM
Swimming
00:13:51 | 586 yards | 02m 22s / 100yards
Age Group: 77/101
Overall: 483/601
Performance: Average
Suit:
Course: Out and back around bouys
Start type: Run Plus: Time Trial
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Below average
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:49
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:44:29 | 14 miles | 18.88 mile/hr
Age Group: 72/101
Overall: 420/601
Performance: Good
Wind: None
Course: Rolling hills to flat
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:51
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
00:30:05 | 03.1 miles | 09m 42s  min/mile
Age Group: 72/101
Overall: 436/601
Performance: Good
Course: rolling hills, flat
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5