Tri4Life Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Brandon, Mississippi
United States
Tri4Life Triathlon
80F / 27C
Sunny
 		Total Time = 1h 31m 1s
Overall Rank = 57/173
Age Group = 42
Age Group Rank = 11/20
Swim
  • 16m 12s
  • 815 yards
  • 01m 59s / 100 yards
Comments:

more ows
What would you do differently?:

practice
Transition 1
  • 01m 18s
Bike
  • 47m 12s
  • 15.9 miles
  • 20.21 mile/hr
Transition 2
  • 00m 38s
Comments:

a lot better than last race
Run
  • 25m 17s
  • 3.1 miles
  • 08m 10s  min/mile
Comments:

descent run, wish i could had got below 8 min mile.
What would you do differently?:

more running
Post race
Event comments:

only thing it needed was more kayak support, i was half way around and got thinking there needs to be more help out here.




Last updated: 2012-08-06 12:00 AM
Swimming
00:16:12 | 815 yards | 01m 59s / 100yards
Age Group: 0/20
Overall: 96/173
Performance: Average
Suit: none
Course: very long, did the swim in 10 mins last year ang took me 16 this year. i fugure it had to be at least a half mile instead of a third mile
Start type: Wade Plus: Waves
Water temp: 75F / 24C Current: Low
200M Perf. Good Remainder: Average
Breathing: Good Drafting: Average
Waves: Average Navigation: Below average
Rounding: Good
T1
Time: 01:18
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:47:12 | 15.9 miles | 20.21 mile/hr
Age Group: 0/20
Overall: 55/173
Performance: Average
Wind: Some with gusts
Course: course was long also, it was almost 16 miles long. supposed to 13. wish it was longer.
Road: Smooth Dry Cadence:
Turns: Average Cornering: Good
Gear changes: Average Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:38
Overall: Good
Riding w/ feet on shoes Average
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
00:25:17 | 03.1 miles | 08m 10s  min/mile
Age Group: 0/20
Overall: 60/173
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4