Tecumseh Triathlon - TriathlonSprint


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Tecumseh, Ontario
Canada
75F / 24C
Precipitation
 		Total Time = 2h 08m 59s
Overall Rank = 22/35
Age Group = W 35-39
Age Group Rank = 2/2
Swim
  • 22m 1s
  • 875 yards
  • 02m 31s / 100 yards
Comments:

Course started about 200m offshore due to low lake levels. Even with the in water start, still had to run to 1st buoy on way out and between last 2 buoys on way in. Swim time also includes run up beach, through park, and across the road partway to transition.
Transition 1
  • 02m 15s
Bike
  • 1h 08m 11s
  • 18.64 miles
  • 16.40 mile/hr
Comments:

Pouring rain through whole bike leg, and I rode like a granny. Need to work on handling skills and not fear another crash.
Transition 2
  • 01m 3s
Run
  • 35m 32s
  • 3.73 miles
  • 09m 32s  min/mile
Post race
Event comments:

Fun race with a nice course and great post race refreshments. Quite a competitive field though, and low on the number of women (35 women vs. 77 men). My longest course to date.




Last updated: 2012-08-07 12:00 AM
Swimming
00:22:01 | 875 yards | 02m 31s / 100yards
Age Group: 0/2
Overall: 79/35
Performance:
Suit: Y
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:15
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:08:11 | 18.64 miles | 16.40 mile/hr
Age Group: 0/2
Overall: 94/35
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:03
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:35:32 | 03.73 miles | 09m 32s  min/mile
Age Group: 0/2
Overall: 91/35
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]