USAT Age Group National Championships - TriathlonOlympic


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Burlington, Vermont
United States
USA Triathlon
 		Total Time = 2h 13m 39s
Overall Rank = 260/851
Age Group = M30-34
Age Group Rank = 46/144
Swim
  • 23m 34s
  • 1640 yards
  • 01m 26s / 100 yards
Transition 1
  • 01m 50s
Bike
  • 1h 07m 22s
  • 24.85 miles
  • 22.13 mile/hr
Transition 2
  • 01m 3s
Run
  • 39m 51s
  • 6.21 miles
  • 06m 25s  min/mile
Post race
Event comments:

Great to be a part of Nationals and after not getting to compete last year due to a friend's wedding, I'm glad I was there. It was too hard to pass up an opportunity to race nationals this close to home. However, racing in a race with this caliber of competition a week after an IM where I gave it everything, was not a good idea. Lesson learned! :)




Last updated: 2012-08-07 12:00 AM
Swimming
00:23:34 | 1640 yards | 01m 26s / 100yards
Age Group: 0/144
Overall: 0/851
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:50
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:07:22 | 24.85 miles | 22.13 mile/hr
Age Group: 0/144
Overall: 0/851
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:03
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:39:51 | 06.21 miles | 06m 25s  min/mile
Age Group: 0/144
Overall: 0/851
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]