triTULSA - Olympic Triathlon - TriathlonOlympic


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Kellyville, Oklahoma
United States
TATUR & RunnersWorld Tulsa
 		Total Time = 00m
Overall Rank = 57/64
Age Group = M35-39
Age Group Rank = 9/10
Swim
  • 35m
  • 1640 yards
  • 02m 08s / 100 yards
Comments:

Best swim of my racing life (albeit a short career so far). Last out of the water but not by 10-15 minutes like in past races.
Transition 1
  • 01m 43s
Comments:

Started not wearing socks with my clip ins. Saving some time and not getting any blisters.
Bike
  • 1h 28m 25s
  • 24.85 miles
  • 16.86 mile/hr
Transition 2
  • 02m 15s
Run
  • 1h 01m 38s
  • 6.21 miles
  • 09m 55s  min/mile
Post race
Event comments:

Roads were crap but overall I liked the course and felt good to PR my Olympic distance time by 33 mins.




Last updated: 2012-08-10 12:00 AM
Swimming
00:35:00 | 1640 yards | 02m 08s / 100yards
Age Group: 0/10
Overall: 0/64
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:43
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:28:25 | 24.85 miles | 16.86 mile/hr
Age Group: 0/10
Overall: 0/64
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:15
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:01:38 | 06.21 miles | 09m 55s  min/mile
Age Group: 0/10
Overall: 0/64
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]