Summer Sizzler Formula 1 Triathlon - TriathlonOther

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Grand Island, New York
United States
Score This!!!, Inc.
71F / 22C
Overcast

Total Time = 2h 12m 25s
Overall Rank = 41/77
Age Group = clyde
Age Group Rank = 3/7

Swim

Transition 1

Comments:

added 2 transition they where :49 & :38

What would you do differently?:

nothing

Bike

Comments:

on 2nd bike leg lost pedal and 13 min. Need to drink more water and not take as much on bike need to push higher gear for faster pace

What would you do differently?:

need to push higher gear for faster pace

Transition 2

Comments:

used running shoes for bike and run 2 trans :40 & :39

What would you do differently?:

nothing

Run

Comments:

not bad high heart rate for whole time

Post race

What limited your ability to perform faster:

pedal falling off

Event comments:

need to make swim part more part of the race

Last updated: 2012-08-11 12:00 AM

Swimming
00:20:16 \| 875 yards \| 02m 19s / 100yards
Age Group:	3/7
Overall:	30/77
Performance:
Suit:	no
Course:	triangle 2 laps at differnt time alot of seaweed on second lap long run to transition at least 200 meters so 400 meters of running on 2nd swim. no advantage begine a good swimmer could walk most of it.
Start type:	Run	Plus:	Time Trial
Water temp:	2F / -17C	Current:	Low
200M Perf.	Below average	Remainder:	Below average
Breathing:	Good	Drafting:
Waves:		Navigation:	Average
Rounding:	Average