Wawa Triathlon - TriathlonSprint

good swim, great temperature of the waters just cold enough to be refreshing.

swam closer to short before standing up, it is tiring wading through water knee deep!

would have gone without socks, that slowed me down.

really got worked on the bike course. Hadn't really trained for the race and it showed in my bike as I was passed a lot!

more specific bike training other than commuting and spin class

quicker than T1

legs felt pretty rubbery and I didn't have that much left in the tank. Walked through the water station at the turn around.

more runs off the bike training

hanging out walking around with my wife and daughter eating the its delicious orange slices ever.


not enough training


For my first tri I am happy with this one! It wasn't really planned we just happened to be going through Wawa enroute to a camping trip on Lake Superior, I was looking for a tri all summer that would fit into my schedule and came across this one while researching our trip! I was flloored when they told me I was the 3rd overall adult male, there seemed to be quite a few people doing the race but it turns out a lot of them where doing the team race. Thanks to the organizers and friendly people of this great little Northern Ontario town!