Swim
Comments: Really liked the TT start. I did not have as good a swim as I would have liked. I need to work on from in the water. I have gotten better and worked hard in the pool. for some reason it did not transfer to the swim for this race. I need to actually think about slowing down and form and it will probably make me faster. What would you do differently?: slow down. work on form Transition 1
Comments: went ok. I need to work on getting my heart rate down a little after the swim. effected the first part of the bike. I had a GREAT transition spot and the two people that put up ballons made great markings for me. What would you do differently?: slow heart rate. Bike
Comments: First time with new bike and loved it. need to relax a little more and get into a good position. need to work on cornering a bit. they put down chalk to mark turns and I was afraid I was going to slip on every corner because of it. What would you do differently?: gain strength in my legs to handle the uphills better. Transition 2
Comments: need to get a better way to get into shoes. having to put on socks slows the time down. otherwise I think it went ok. Run
Comments: for the first time not doing it as a Tri as a relay i think it went well. I am not able to run due to having knee replacement so I walked the whole way. I was under my goal pace so I was happy. What would you do differently?: walk more at a race pace leading up to the race. Post race
Warm down: had some bananas and water. What limited your ability to perform faster: bad knee and being fat. Event comments: First time doing a race in PTC...will NOT be may last. The volunteers were awesome. they were at every street bolcking traffic and they were all cheering. I great group of racers encouracing me on the run(walk). overall a very fun race. I will be back next year. Last updated: 2012-08-14 12:00 AM
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United States
Tri Peachtree City
Overall Rank = 512/601
Age Group = clyde
Age Group Rank = 27/38
Ate some ceral, arrived, checked in, hung out.
not enough