Woodridge Rotary Mini Triathlon - TriathlonMini Sprint


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Woodridge, Illinois
United States
Woodridge Rotary Club
70F / 21C
Sunny
 		Total Time = 1h 07m 54s
Overall Rank = 389/433
Age Group = 40-44
Age Group Rank = 32/33
Swim
  • 08m 32s
  • 250 yards
  • 13s / 100 yards
Transition 1
  • 03m 9s
Bike
  • 28m 46s
  • 6.2 miles
  • 12.93 mile/hr
Transition 2
  • 02m 57s
Run
  • 24m 22s
  • 2.1 miles
  • 11m 36s  min/mile
Post race
Event comments:

Was my first triathlon attempt. Great learning experience, and a well run race.




Last updated: 2012-08-20 12:00 AM
Swimming
00:08:32 | 250 yards | 13s / 100yards
Age Group: 31/33
Overall: 0/433
Performance: Bad
Suit:
Course:
Start type: Inside Pool Plus:
Water temp: 82F / 28C Current: Low
200M Perf. Average Remainder: Bad
Breathing: Bad Drafting: Bad
Waves: Navigation: Good
Rounding:
T1
Time: 03:09
Performance: Below average
Cap removal: Below average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: No
Jump on bike: No
Getting up to speed:
Biking
00:28:46 | 06.2 miles | 12.93 mile/hr
Age Group: 31/33
Overall: 33/433
Performance: Bad
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Bad Hills: Bad
Race pace: Hard Drinks: Not enough
T2
Time: 02:57
Overall: Bad
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike Bad
Shoe and helmet removal
Running
00:24:22 | 02.1 miles | 11m 36s  min/mile
Age Group: 31/33
Overall: 33/433
Performance: Bad
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5