Queen's Cup Hua Hin International Triathlon - TriathlonOlympic

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Hua Hin,
Thailand
Active Management Asia Co., ltd
Sunny

Total Time = 2h 46m 31s
Overall Rank = /
Age Group = 30-39
Age Group Rank = 20/93

Swim

What would you do differently?:

push a bit harder .

Transition 1

Bike

Comments:

Lots of people drafting...

What would you do differently?:

Check the course before hand. did not expect so much slope.
Train on hills ...

Transition 2

Run

Comments:

Not enough water points

What would you do differently?:

Drink drink drink . Was really hot .. And get a hat.

Post race

What limited your ability to perform faster:

No hill training .
Heat during the run leg.

Event comments:

Nice scenic course.
Should start a bit earlier though.
Bike mechanic screwed up my front gear ! Chain was touching the gear the all entire race !

Last updated: 2012-08-20 12:00 AM

Swimming
00:26:11 \| 1380 meters \| 01m 54s / 100meters
Age Group:	17/93
Overall:	0/
Performance:	Good
Suit:
Course:	One big loop .Nice and easy , good weather , not much waves .
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

Biking
01:12:36 \| 41 kms \| 33.88 km/hr
Age Group:	30/93
Overall:	0/
Performance:	Below average
Wind:	Little
Course:	Long slow slopes . Gravels and potholes .
Road:	Potholes Dry	Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

Running
01:04:00 \| 12 kms \| 05m 20s min/km
Age Group:	24/93
Overall:	0/
Performance:	Below average
Course:	HOT , one big long hill. long sunny stretch towards the U turn point
Keeping cool		Drinking