Swim
Comments: PATHETIC ending to my swim....this was a 2x throught the pool and used the ladder between go thrus.....on the 2nd go thru I swam 1/4 of the way up the last lane instead of cutting the corner and getting out at the "beach exit"!!!! UUUGGGHHH!!! What would you do differently?: Pay more attention at the race meeeting! I was so focused on getting all the details for Cedric's race, I kinda took mine for granted... Transition 1
Comments: Great transitions today! All transition time was in the bike leg.... What would you do differently?: Nothing! Bike
Comments: Good ride, stayed focused the whole time! Was windy and stayed focused on gears the whole ride. I was feeling good about this ride! What would you do differently?: Not much, MAYBE coulda pushed a tad bit harder...but that's always the case, yeah?:) Transition 2
Comments: Good T2! What would you do differently?: Not much! Run
Comments: Really felt strong. Still felt course a long...I felt like I was running faster than 8:15ish miles, but.... What would you do differently?: Nothing, felt I had the hammer down the whole run! Post race
Event comments: Today was Cedric's 1st race and I rode the bike with him and did the run with him! It was so exciting!!! I hope he wants to do some more, cuz I really loved it! He seemed to have really enjoyed it! Last updated: 2012-08-31 12:00 AM
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United States
Tri-Family Racing
83F / 28C
Overcast
Overall Rank = 16/56
Age Group = M 40-44
Age Group Rank = 4/8
Same as always...a bowl of grapenuts with raisins. My favorite prerace meal:)
Warmup by riding and running with Cedric in his race! Swam some short laps in the deep end of the pool while waiting my turn to go..