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 Swim
Comments: Nothing Like I had expected it to be. A lot better than I thought. Overall, a learning expierence What would you do differently?: Navigation and rythym.  Transition 1
Comments: T1 was horible. Learning expierence again. Lose the socks, the MP3 player, and get a bib belt What would you do differently?: everything!  Bike
Comments: except for the first mile. Bike was pretty good. Felt I could have done better, and having a computer would have helped What would you do differently?: My bike is now set-up, so that would have helped. Lose the gloves. add on my other water bottle holder. No socks. no MP3 player. Transition 2
Comments: T2 was a lot better. I only got one shoe out before transition. What would you do differently?: pratice dismount  Run
Comments: First mile was brutal. Calves were in a vice. loosened up after words. and finished strong Post race
What limited your ability to perform faster: Bike tranistions, and bike-to-run physical trans. Event comments: Great race to start out with. Learned a lot. Ready for the next one! Last updated: 2006-06-01 12:00 AM
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United States
Spencer Lake Christian Center
60F / 16C
Sunny
Overall Rank = 54/68
Age Group = 20-29
Age Group Rank = 18/19
No warm-ups... few breatstrokes in water to get adjusted. Gu 15 min. prior
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