Colby Triathlon - TriathlonSprint


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Sidney, Maine
United States
Colby Triathlon
60F / 16C
Precipitation
 		Total Time = 1h 15m 41s
Overall Rank = 16/150
Age Group = M40-44
Age Group Rank = 1/6
Swim
  • 06m
  • 437 yards
  • 01m 22s / 100 yards
Comments:

Good swim, but no way that the distance was right. I am not that fast in the water.
Transition 1
  • 00m
Bike
  • 44m
  • 14.3 miles
  • 19.50 mile/hr
Comments:

Solid effort on the bike. Somehow I screwed up my bike computer before the race, and now everything was in kilometers instead of miles, so doing mental math kept me entertained. The course is challenging - no big climbs, but some solid rollers that keep you honest. The rain slowed things down also.
Transition 2
  • 00m
Run
  • 21m
  • 3.11 miles
  • 06m 45s  min/mile
Comments:

Consistent effort on the run - I was passed by one of the top women early on, but caught her and passed her in the last mile. Passed a few other guys too.
Post race
Event comments:

This was my first triathlon since IMLP in 2008. I did very little bike training or swim training this year, and really just wanted to do this race for fun. Apart from the pouring rain, I had a great time, and really enjoyed the experience. I have to be pretty happy with my times, too. The times are an estimate based on my own watch, since they included transition times in the splits.








Last updated: 2012-09-15 12:00 AM
Swimming
00:06:00 | 437 yards | 01m 22s / 100yards
Age Group: 0/6
Overall: 28/150
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:44:00 | 14.3 miles | 19.50 mile/hr
Age Group: 0/6
Overall: 18/150
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:00 | 03.11 miles | 06m 45s  min/mile
Age Group: 0/6
Overall: 13/150
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]