DQ Triathlon at Marlton Lakes - TriathlonSprint

The swim felt absolutely awesome, even though I dislike open water. I'm really impressed with my performance because I haven't swum in a few weeks (since my pool is closed) and before that I was sick for over a week. I really worked the swim because it felt so good and I didn't really feel tired afterward. Can't complain!

Nothing. Try to train more consistently, but there wasn't anything I could do about that.

Didn't try too hard. The conditions were terrible and I didn't want to push it too hard the first time out. I kept all my stuff in my bag so I had to go searching a little for the clothes I wanted.

Well, if it weren't pouring rain I would spread my gear out and attempt to hurry. I really wasn't in a hurry this time.

I realized after getting passed by everyone that I train way too lightly on the bike. I was definitely working harder than I normally would in a training session - I used much higher gears than usual.

Make sure I was in better shape to really go after the bike.

Again, didn't try to do this quickly. I actually changed into entirely new clothes and socks for the run because I was soaked through.

Again, with better conditions, I wouldn't have had to do half of what I did in T2.

Much, much, much better than I ever expected. I did not walk the entire time, which is a huge accomplishment for me. Even when I train I take breaks after each mile or so. I just kept my breathing in line and plugged along.

Well, I would love to be able to run faster, but this was really perfect for the point I'm at right now. I've also learned that I'm not nearly so bad a runner as I keep claiming. I'm not good yet, but it's far from my weakest leg.

Nothing. Walking around getting my stuff together.


Well, the tropical storm was definitely inhibiting. Also, my inexperience, and not knowing what was ahead of me. The biggest thing dragging me back was the bike. I now know I've got to train much harder.


As my first triathlon ever, I really enjoyed this race. It seemed to be well-run, the people were friendly and the volunteers were amazing to stand out in the pouring rain for so long.