Wicked 10K - Run10k


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Virginia Beach, Virginia
United States
J&A Racing Inc.
66F / 19C
Overcast
Total Time = 1h 19m 46s
Overall Rank = 3538/7264
Age Group = F 30 - 34
Age Group Rank = 313/791
Event warmup:

Walked out of hotel and right into our corral.
Run
  • 1h 19m 46s
  • 6.21 miles
  • 12m 50s  min/mile
Comments:

Woke up at 6:30, showered, got into costume. Woke E up, got her changed, fed, and into costume. Packed up the stroller, walked out the front door of the hotel, and we were in our corral! Only had about 10 minutes before the race started, so we took a few pictures, and hung out in the back. Lots of fun costumes especially all the strollers with kids.

First part of run was pretty calm. Once we turned on to the boardwalk it was a lot tougher - wind was in our face and we were getting sand in our eyes. Not so fun. Ran into the wind for about 2.5 miles. That was the hardest part, especially with the stroller. Had to walk a little with E during this part because she got fussy. We had a lot of people - especially kids - be excited about us dressed up as the Incredibles. Very fun. When we turned back onto the Boardwalk at 40th, it was better because the wind was at our back.

Skipped the beer and the candy stops during the race. Didn't seem like such a good plan, and I am not a fan of candycorn any way.

My wrist got pretty swollen during the run and really started to hurt around mile 3. It was wrapped, and I don't think I wrapped it loose enough, but didn't want to mess with it during the race.
What would you do differently?:

Not have wrist surgery a week before; my wrist ended up getting pretty swollen and sore by the end of the race.
Post race
Warm down:

Walked through crowded finish area to get a medal, water, food, and cup. Then walked about 1/2 mile back to the convention center and our hotel. Stopped and got a beer and some chili before going back to the hotel to shower and drive home.

What limited your ability to perform faster:

Wind!!

Event comments:

Did a great job making changes at the last minute to deal with the impending hurricane. Overall, it was a fun race. There were tons of people in costume and spectators out cheering and handing out candy. Would definitely do it again.


Profile Album


Last updated: 2012-10-11 12:00 AM
Running
01:19:46 | 06.21 miles | 12m 50s  min/mile
Age Group: 313/791
Overall: 3538/7264
Performance: Good
Course: Run along 19th to Atlantic. Turn right on Atlantic and run all the way down to 2nd. 2nd on the Boardwalk until 10th. Cut back to Atlantic at 10th all the way to 40th. At 40th, went back on the Boardwalk to the finish at 19th.
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4