Reston Sprint Triathlon - TriathlonSprint


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Reston, Virginia
United States
CORE Foundation
 		Total Time = 1h 35m 57s
Overall Rank = 391/
Age Group = 45-49
Age Group Rank = 0/
Swim
  • 10m 15s
  • 437 yards
  • 02m 20s / 100 yards
Transition 1
  • 03m 44s
Bike
  • 1h 01m 6s
  • 12 miles
  • 11.78 mile/hr
Transition 2
  • 03m 56s
Run
  • 34m 37s
  • 3 miles
  • 11m 32s  min/mile
Post race
Event comments:

First time I've done this race for real. Last two times was with dad and I had a long T1 waiting for him.




Last updated: 2012-10-27 12:00 AM
Swimming
00:10:15 | 437 yards | 02m 20s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:44
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:01:06 | 12 miles | 11.78 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:56
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:34:37 | 03 miles | 11m 32s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]